Mental Edge mindset for sports rehab

Service Description

The Mental Edge approach for sports rehabilitation allows athletes to navigate through injuries and health conditions proactively so that they can return to their practice and game quickly and effectively. This programme has been designed for the professional athlete, but works powerfully for anyone from amateur to weekend warrior to career players. Mental Edge for Sports Rehab will build your resilience, motivation, and confidence, while targeting key areas of mindset: creating positive routines, overcoming fear of failure, managing complex mindset triggers, developing strong goals and eliminating mental barriers. Mindset coaching is a proven and critical component of sports rehabilitation. Athletes who undergo mindset interventions such as Mental Edge are shown to recover more quickly and return to their sport at a higher level of performance than those without similar support.